In the Pursuit of Happiness: Part II – Community and Laughter
September 18, 2017
Lifestyle
When you surround yourself by like-minded people who will push you to challenge yourself, call you on your shit, and make you see life in a positive way, you have a community. When you have a supportive community, magical things happen and you have happiness.
In the Pursuit of Happiness: Part I – Joy and Passion
September 11, 2017
Lifestyle
When I think of happiness I think of two words: joy and passion. Ironically, I think passion is the exception to the concept of joy with regards to happiness. Let me explain in my non-guru, just personal experience way.
KISS For Your Health
September 4, 2017
Lifestyle
For the last 13 years I have been so lucky to call my passion my job. I get to help people navigate down their health and fitness path. With each one of these amazing people I have worked with, not one journey is the same. However, they all follow the same basic principles.